As a physiotherapist, I am committed to providing individualized care and working closely with my patients to help them achieve their functional goals, manage their conditions, and improve their overall quality of life.

• Mobile Physiotherapy -  I come to you!  Have your treatment in the comfort of your home, providing convenience and accessibility for those with limited mobility.
  
  
• Balance Education - together we develop strategies to improve balance and prevent falls, including exercises, postural adjustments, and environmental modifications.
  
  
• Falls Education - I provide comprehensive education on fall prevention, including techniques to enhance safety, proper use of assistive devices, and awareness of potential hazards.
  
  
• Walking Aid Assessments - together we assess and investigate recommended appropriate walking aids, such as canes or walkers, to optimize mobility and ensure proper use.
  
  
• Exercise Prescription including Strengthening, Range of Motion, Fitness - Let's develop a customized exercise programs tailored to the individual's needs, focusing on strength training, flexibility, and overall fitness.
  
  
• Self-Management Education - I empower patients to actively manage their conditions through education on self-care techniques, lifestyle modifications, and symptom management strategies.
  
  
• Back Care Education - I provide education on proper body mechanics, ergonomics, and postural awareness to prevent and manage back pain.
  
• Pulmonary Rehabilitation - Together we develop a comprehensive programs for your needs with respiratory conditions, including breathing exercises, airway clearance techniques, and physical conditioning.
  
  
• Hydrotherapy - water-based exercises in hydrotherapy pools to improve mobility, strength, and flexibility, particularly beneficial for patients with joint pain or reduced weight-bearing capabilities.